<!-- Begin MENU

// NOTE: If you use a ' add a slash before it like this \'

// CHANGE ANY OF THESE VARIABLES TO "no" OR "yes" TO TURN AN OPTION OFF OR ON

// ONLY USE lowercase FOR ALL OPTIONS


var pageheight		= "90"		// GLOBAL PAGE HEIGHT
var showimage 		= "yes"	 	// SHOW IMAGE UNDER THE MENU
var paragraph_1 	= "yes"		// SHOW TEXT PARAGRAPH
var boxwidth		= "150"		// WIDTH OF THE TEXT BOX



//START MENU AREA


document.write('<TABLE cellpadding="0" cellspacing="0" border="0"><tr><td>');

document.write('<a href="../index.html" class="menu">Home</a>');


// COPY THE NEXT TWO LINES AND PASTE ABOVE THIS LINE TO ADD A BUTTON


document.write('</td></tr><tr><td>');
document.write('<a href="esp003.htm" class="menu">Maratón</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="informaciones.htm" class="menu">Informaciones</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="inscripciones.htm" class="menu">Inscripciones</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="regla.htm" class="menu">Reglamento</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="recorrido.htm" class="menu">Recorrido</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="programa.htm" class="menu">Programa</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="../photo-gallery/gallery.html" class="menu">Les images</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="resultados.htm" class="menu">Los Resultados</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="contacto.htm" class="menu">Contacto</a>');


// END LINKS


document.write('</td></tr></table>');



// MENU IMAGE

   if (showimage == "yes") {
document.write('<img src="picts/menu_image002.jpg" border="0" class="menuimage"><br>');
}




// START MENU SIDEBAR TEXT - EDIT THIS AREA

   if (paragraph_1 == "yes") {

document.write('<br>');

document.write('<TABLE cellpadding="5" cellspacing="0" border="0" width="'+boxwidth+'"><tr><td class="sidetexttitle">');

// START SIDE TEXT TITLE

document.write(' <br>');

document.write('</td></tr><tr><td class="sidetext">');

// START NOTE TEXT AREA - EDIT THE NEXT LINE

document.write(' <br>');

document.write('</td></tr></table>');
}





document.write('<img src="picts/spacer.gif" height="'+pageheight+'" width="125" border="0"><br>');




//  End -->