<!-- Begin MENU

// NOTE: If you use a ' add a slash before it like this \'

// CHANGE ANY OF THESE VARIABLES TO "no" OR "yes" TO TURN AN OPTION OFF OR ON

// ONLY USE lowercase FOR ALL OPTIONS


var pageheight		= "90"		// GLOBAL PAGE HEIGHT
var showimage 		= "yes"	 	// SHOW IMAGE UNDER THE MENU
var paragraph_1 	= "yes"		// SHOW TEXT PARAGRAPH
var boxwidth		= "150"		// WIDTH OF THE TEXT BOX



//START MENU AREA


document.write('<TABLE cellpadding="0" cellspacing="0" border="0"><tr><td>');

document.write('<a href="../index.html" class="menu">Home</a>');


// COPY THE NEXT TWO LINES AND PASTE ABOVE THIS LINE TO ADD A BUTTON

document.write('</td></tr><tr><td>');
document.write('<a href="eng001.htm" class="menu">The Marathon</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="info.htm" class="menu">Information</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="entry.htm" class="menu">Registrations</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="rules.htm" class="menu">Race rules</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="course.htm" class="menu">Course race</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="races.htm" class="menu">Races</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="../photo-gallery/gallery.html" class="menu">Photo gallery</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="results.htm" class="menu">Results</a>');


document.write('</td></tr><tr><td>');
document.write('<a href="contact.htm" class="menu">Contact</a>');


// END LINKS

document.write('</td></tr></table>');



// MENU IMAGE

   if (showimage == "yes") {
document.write('<img src="picts/menu_image002.jpg" border="0" class="menuimage"><br>');
}




// START MENU SIDEBAR TEXT - EDIT THIS AREA

   if (paragraph_1 == "yes") {

document.write('<br>');

document.write('<TABLE cellpadding="5" cellspacing="0" border="0" width="'+boxwidth+'"><tr><td class="sidetexttitle">');

// START SIDE TEXT TITLE

document.write(' <br>');

document.write('</td></tr><tr><td class="sidetext">');

// START NOTE TEXT AREA - EDIT THE NEXT LINE

document.write(' <br>');

document.write('</td></tr></table>');
}





document.write('<img src="picts/spacer.gif" height="'+pageheight+'" width="125" border="0"><br>');




//  End -->